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  • Is it natural for my quads to not be sore even after a heavy . . . - Reddit
    I've been going to the gym for about 6 months now, and I've noticed that my quads never really get sore, even after a heavy leg day For quads, I usually do leg press and leg extensions, and I lift weights that are challenging for me But despite all that, my quads never seem to get as sore as my other muscle groups
  • What exercises do you guys do for quads? - Reddit
    I outsource for quads As in, I don't do any exercise specifically for quads, but they're pretty massive regardless Long-distance longboarding Specifically pushing Basically doing single-legged Quad ?squats? ?raises? the entire time Just learn how to push with both legs
  • How to fix stubborn quads? : r powerbuilding - Reddit
    Do your quads feel sore after squatting ever (or just low back, glutes, butt?) ? It's quite possible to squat heavy and not load the quad tons tons (glutes, low back, hips taking over a bit more ) Narrowish stance ATG (or deep at least) squat with really controlled negative is good form for quads I'm lucky, back squats worked well for my quads
  • question about tris vs quads in game dev : r unrealengine - Reddit
    question about tris vs quads in game dev got a couple questions regarding tris vs quads with game dev so first I was wondering why a lot of games use tris instead of quads for model topology and if I use tris for my models does topology matter still?
  • My quads still arent firing 4 months after surgery, Dr says . . . - Reddit
    My quads still aren't firing 4 months after surgery, Dr says this is due to severe atrophy Does anyone here have tips to help me salvage what I can? Apologies, I am an imposter who didn't have an ACL surgery - but this subreddit seems to be the most knowledgeable on quads, especially as some of you have had grafts from there
  • Why did quads never take off in adult womens skating?
    Before the Eteri girls, we'd seen a couple adult women land fully rotated quads in practice There's videos of Miki landing some amazing 4Ss from the late 2000s, as well as Sasha Cohen having at least one fully (maybe quarter) 4S from around the same time Since the rise of the Eteri girls, we've seen many adult women successfully learn master 3As (Mirai, Liza, Wakaba, Amber, etc), yet we've
  • can i wear gear and do quads if im not a therian? - Reddit
    Gear and quads are not what make you a therian It's just common to find therians on social media doing those things to connect with their theriotype, but it's not exclusive to therians Having fun wearing gear and doing quads doesn't automatically make you a therian, and, likewise, not doing quadrobics or wearing gear doesn't mean that you can't be a therian Us disabled therians exist 😫
  • Whenever I try to stretch my quads, my hamstrings starts to . . . - Reddit
    My order was calves, hamstrings, quads (ouch), foam roller, quads, bridges I have back pain exacerbated when my leg muscles get tight All the above help ease flareups Now if I could just stay disciplined with the stretches The idea to foam roll came from the suggestion that tight quads can cause hamstring cramps and spasms
  • Anyone regret buying Kayo quads? : r ATV - Reddit
    Anyone regret buying Kayo quads? Been in the market for a quad that my 7year old done can drive I’ve looked at 2019 Grizzly 90 and 2018 sportsmen 110 Both were “runs great” but when I showed up neither would stay idling I’ve worked on plenty of quads, but I’m also done fixing them there peoples problems
  • Are female skaters really not designed to perform quads?
    I’m new to figure skating and I’ve noticed some talk about how the female body isn’t designed for quads Many say that the Eteri technique for quads only produces short term results, in the long run, the female skaters get injured and don’t have a long lasting career as their male counterparts who also perform quads So if that is the case, exactly how are females different than males





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